At Dance4U Inclusive Arts CIC, we believe that dance should be accessible to everyone, regardless of ability or background. Our mission is to create an inclusive and supportive environment where individuals of all ages and abilities can experience the transformative power of dance.
Dance is a great form of exercise
Helps students to improve their
flexibility, strength, and coordination. Maintain healthy weight and
reduce the risk of obesity and related health problems.
Dance is a language of expression
Enables exploration of emotions and feelings . Builds self confidence and
communication skills.
Dance classes provide a great opportunity for children to work togetherOpens up space for exploration of healthy ways to communication verbally and non-verbally. Allows for development of social skills such as teamwork, leadership and empathy
Dancing requires students to remember
choreography sequences and make quick decisions. Movement helps improve their memory, concentration, and problem solving skills.
Dancing is a great way to relieve stress, anxiety and depression.
It can help improve self confidence, self actualisation and self esteem.
Promotes a sense of positivity
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